Commitment to Wellbeing & Self-healing: Mini class & Shamanic Group Journey

Commitment to Wellbeing & Self-healing: Mini class & Shamanic Group Journey

There was a time when I was the first to self-sabotage and instant gratification was all I focused on. Does this sound like you? Let me share what I have learned about self-healing, wellbeing, and showing up for yourself! Then, let us journey to work with shamanic energy medicine and the lineage. 

This is a mini class, sharing some of what I have learned to help you along the way, after which we will do a shamanic group journey to go deeper and anchor the medicine of this class. The event will go for roughly 1h.

What do I need for this class?

I suggest having a pen and paper nearby and a comfortable space to sit or lie down for the journey work. 

It is always good to have a headset and some water nearby and you may like a pillow and a blanket to help you relax during the journey.

How to prepare/more info about shamanic journeying

If you are new to shamanic journeying you can think of this as a meditation, although those that frequently journey go much deeper than that. I am here to hold the container for you to take the journey, however, this is not something that can be taught as much as it will come from your own ongoing inner work and practice. I trust that you will receive what you are ready for and that it will be perfect for where you are at on your spiritual journey. 

Join us with an open mind, no specific expectations (spirit does not work that way!), and a very clear intention for what you are ready to let go of, work on, and call in through this class. 

If you are not used to journeying you may feel like you stay in your mind - that is totally fine - work WITH your mind, don't fight it. With time you will learn to let go and go deeper. It takes time and commitment, but this does not mean that spirit cannot work with you where you are at. We have to walk the path, one step at a time, there are no shortcuts. :)

A door into deeper experiences is often allowing what is, giving your mind something to do, and understanding that spirit can work through your logical mind - it is not about ending up in another dimension or having an out of body experience. It is about having the experience you need, for now, in your body and learning to connect and anchor the messages and healing on the Earth.

The greatest lesson spirit and my almost 12 years on the spiritual path have taught me is that it is all about practicing...so, keep at it and show gratitude for what you receive and you will be amazed at where you end up! :)

Please read the important information and your confirmation carefully.

I am looking forward to meeting you with a clear intention and an open heart, ready to work...in sacred space!

Munay (with love),

Tessa

Important Info

The class will start promptly. Please make sure you are in the 'waiting room' (i.e. click the zoom link in the confirmation e-mail 5 min prior to the start of the event and you will be admitted as a group. Once the class has started I will be unable to individually 'admit' people since it delays the journey for those that are already in the class). Your zoom link is in the confirmation e-mail that you receive when you sign up - keep it somewhere you can find it on the day and if you have not used Zoom before head to zoom.us to create a free account. This is a LIVE class, there is no replay on this occasion.

Make sure you set a clear intention for this journey (discussed above). You can even write it down, and you will not be asked to share it. :) For a group session to be powerful we all have to join together with clear intention, so this is a very important step for all of us.

If you have any questions feel free to e-mail me at tessa@shamanicsoulwork.com and I will do my best to assist (please submit these prior to the day of the class as I will be energetically preparing for the event on the day and unable to get back to you then).

(20% of the takings from this class will be donated to the Inca Medicine School for their work with vulnerable communities in the Andes.)