Winter at the Loft: Release, Surrender & Re-Emerge
PLEASE READ THE FOLLOWING INFORMATION CAREFULLY PRIOR TO THE EVENT DATE.
1 PM, Monday, June 14th 2021 (please arrive 10-15 min before 1 pm for a prompt start).
148 Basin Olinda Road, The Basin, 3154 VIC.
PLEASE NOTE: The venue is called the 'Wellness Barn', however, if you type the name in on Google maps it will give you the wrong address. Please use the address listed above.
Park on the nature strip, not in the driveway. You may have to park further up/down the road, please allow time for this.
WHAT TO BRING
Dress comfortably and warm.
A yoga mat, blanket or similar to lie on as well as a pillow and warm blanket to cover yourself with. A big part of the event will be in stillness, lying on the floor. Bring what you need to feel comfortable (please note: no floor chairs or mats are available at this venue).
Small snack if you feel you may need it, perhaps something for the drive home?
Pen/writing pad or journal.
There are no shoes allowed inside the barn, so you may wish to bring a pair of warm socks.
HOW TO PREPARE FOR THIS EXPERIENCE
These are some suggestions to assist you in making the most of your journey with us at this event. As with any healing journey/ceremony, the most important part is your intention.
Consider what your intention is for this event (what are you wanting to release and invite?)
I suggest drinking plenty of water and staying off alcohol/drugs/animal products for 72h before the event. This is not a requirement, just a suggestion. (Pease consult your health care provider before making changes to your diet and lifestyle.)